20 Gluten-Free Memorial Day Recipes Everyone Can Enjoy

Are you tired of searching for Memorial Day recipes that are both delicious and gluten-free? 

Navigating holiday meals without gluten can feel overwhelming, especially when many traditional recipes rely on wheat-based ingredients. 

You don’t want to serve boring or flavorless dishes that leave guests unimpressed. 

But what if you could find recipes that are not only gluten-free but also packed with flavor and satisfying enough for everyone? 

This list of 20 gluten-free Memorial Day recipes offers delicious options that will leave all your guests begging for seconds, proving that gluten-free cooking can be anything but limiting.

🍔 Juicy Burgers with Lettuce Buns That Won’t Fall Apart

Be the Hero of Your Grill

Shape beef patties and grill until perfectly charred. Top with your favorite cheese and serve in sturdy lettuce wraps instead of traditional buns. Add avocado, tomato, and onion for extra flavor.

Pro Tip: Use Boston bibb lettuce for a sturdy, crisp wrap that holds up to juicy burgers.

🌽 Grilled Cornbread That’s Surprisingly Moist

A Twist on a Classic

Mix gluten-free flour, cornmeal, sugar, baking powder, salt, milk, egg, and melted butter. Pour into a greased pan and grill over indirect heat until golden.

Hack: Add honey and fresh rosemary to the batter for a fragrant twist.

🍦 Flourless Chocolate Cake for a Stunning Dessert

Impress Everyone with This Rich Treat

Combine eggs, sugar, cocoa powder, and melted chocolate. Whip until stiff peaks form, then fold in the dry ingredients. Bake until set. The result is a velvety, dense cake that’s impossible to resist.

Tip: Serve with berries and whipped cream for a touch of freshness.

🥗 Chopped Cobb Salad with a Zesty Dressing

A Hearty Side That’s Full of Flavor

Toss chopped lettuce, bacon, hard-boiled eggs, avocado, tomato, and blue cheese. Dress with a zesty vinaigrette made from red wine vinegar, olive oil, and Dijon mustard.

Idea: Add grilled chicken for extra protein.

🥖 Stuffed Zucchini Boats with a Savory Filling

Low-Carb and Delicious

Hollow out zucchinis and fill with a mixture of ground turkey, gluten-free breadcrumbs, Parmesan cheese, and spices. Bake until tender.

Pro Tip: Salt the zucchini boats before filling to draw out excess moisture.

🍕 Cauliflower-Crust Pizza That’s Surprisingly Crispy

Pizza Night Just Got Better

Blend cauliflower florets until riced, then mix with egg, Parmesan cheese, and gluten-free flour. Press into a crust and bake before adding your favorite toppings.

Hack: Freeze the crust before baking for extra crispiness.

🥘 Mexican Street Corn Salad with a Creamy Kick

A Party Favorite

Shred cooked corn and mix with mayo, cotija-style cheese, lime juice, and chili powder. Cook slightly in the oven to blend flavors.

Secret: Use a mix of sweet and smoked paprika for depth.

🥑 Guacamole Stuffed Lettuce Wraps

A Fresh and Healthy Appetizer

Mash avocados with lime juice, cilantro, and jalapeño. Scoop into large lettuce leaves and top with cherry tomatoes and red onion.

Idea: Serve with gluten-free tortilla chips on the side.

🍗 Bourbon Barbecue Chicken Thighs

Fall-Off-The-Bone Tenders

Marinate chicken thighs in bourbon, BBQ sauce, and honey. Grill until the skin is crispy and the meat is tender.

Pro Tip: Let the chicken marinate overnight for maximum flavor.

🥣 Mason Jar Parfaits with a Patriotic Twist

A Portable and Pretty Dessert

Layer gluten-free granola, yogurt, and berries in mason jars. Add a drizzle of honey and a sprinkle of chia seeds.

Hack: Prepare these parfaits ahead and store in the fridge until ready to serve.

🥗 Caprese Salad with a Balsamic Drizzle

Elegant and Easy

Arrange fresh mozzarella balls, cherry tomatoes, and basil leaves on a platter. Drizzle with balsamic glaze and serve.

Idea: Use heirloom tomatoes for a beautiful presentation.

🥘 Smashed Potatoes with Everything Bagel Seasoning

Crispy Outside, Fluffy Inside

Boil red potatoes, smash them slightly, and roast until crispy. Sprinkle with everything bagel seasoning for a flavorful side.

Tip: Add a bit of nutritional yeast for extra “cheesiness.”

🥤 Cinnamon Apple Butter

A Sweet Treat for Breakfast or Dessert

Slice apples and cook with cinnamon, brown sugar, and lemon juice in a slow cooker. Serve with gluten-free toast or oatmeal.

Pro Tip: Add a splash of apple juice to prevent sticking.

🥖 Grilled Veggie Skewers with a Zesty Marinade

Colorful and Nutritious

Thread zucchini, bell peppers, and onions onto skewers. Marinate in olive oil, garlic, and lemon juice before grilling.

Hack: Freeze skewers briefly before grilling to prevent sticking.

🍪 Chocolate-Dipped Strawberry Clusters

A Fancy-Looking Dessert That’s Easy to Make

Group fresh strawberries together with toothpicks, dip them in melted chocolate, and sprinkle with crushed nuts.

Idea: Use white chocolate for a visually striking contrast.

🥘 Loaded Sweet Potato Fries

Crispy and Flavorful

Slice sweet potatoes into wedges, toss with olive oil and spices, and bake until crispy. Top with vegan cheese and green onions.

Pro Tip: Bake at a high temperature (450°F) for maximum crispiness.

🍤 Crab Cakes with a Tangy Remoulade

A Crowd-Pleasing Appetizer

Mix crab meat with gluten-free breadcrumbs, mustard, and parsley. Form into patties and pan-fry until golden. Serve with remoulade sauce.

Hack: Use a combination of Dijon and whole-grain mustard for extra flavor.

🥤 Iced Coffee with a Sweet Twist

A Refreshing Drink for Any Time

Brew strong coffee, let it cool, and mix with milk, vanilla extract, and maple syrup. Serve over ice with a cinnamon stick.

Idea: Add a splash of coconut milk for richness.

🥗 Chopped Broccoli Salad with a Sweet and Tangy Dressing

A Fresh and Crunchy Side

Toss chopped broccoli, bacon, dried cranberries, and sunflower seeds. Dress with a mixture of mayonnaise, apple cider vinegar, and honey.

Pro Tip: Toast sunflower seeds before adding for extra crunch.

🥘 Quinoa Tabbouleh with a Zesty Lemon Kick

A Light and Healthy Option

Combine cooked quinoa, chopped parsley, mint, tomato, cucumber, and red onion. Dress with lemon juice, olive oil, and salt.

Hack: Add chickpeas for extra protein.

🎉 Memorial Day should be a time of celebration, not stress over what to serve. 

These 20 gluten-free recipes prove that delicious food doesn’t need gluten to shine. 

Whether you’re serving a crowd or just looking for tasty options for yourself, these dishes will leave everyone satisfied. 

Pick 2-3 recipes to try this holiday and watch them become instant favorites! Share your favorite gluten-free Memorial Day dish in the comments below and tag us in your holiday photos. Let’s make this holiday both delicious and inclusive!