Galentine’s celebrations fill the room with warmth. They honor the strong women in our lives. This special day is on February 13th, the day before Valentine’s Day. It reminds us of the importance of our friendships. Hosting a brunch is…
Have you ever scrolled through social media and felt jealous of others’ self-love? On Self-Love Day, it’s time to focus on you. Self-care is more than a trend; it’s about seeing your worth and being grateful for yourself. Self-Love Day,…
Have you ever struggled with self-love on special days? I have too. It’s hard when society shows us all about being together. But, self-love day alone can be very empowering. Research says about 70% of people feel not good enough.…
As I sit at my kitchen table, I think about my self-care moments. I realize how vital it is to take time for ourselves. Stress is a big problem, with 75% of people feeling overwhelmed yearly. That’s why self-love celebrations…
Have you ever looked in the mirror and felt doubt? I have too. It’s a common struggle many face every day. But, a simple practice can help boost your confidence. That practice is affirmations. In 2019, affirmations were recognized for…