Have you ever scrolled through social media and felt jealous of others’ self-love? On Self-Love Day, it’s time to focus on you. Self-care is more than a trend; it’s about seeing your worth and being grateful for yourself. Self-Love Day,…
Have you ever struggled with self-love on special days? I have too. It’s hard when society shows us all about being together. But, self-love day alone can be very empowering. Research says about 70% of people feel not good enough.…
As I sit at my kitchen table, I think about my self-care moments. I realize how vital it is to take time for ourselves. Stress is a big problem, with 75% of people feeling overwhelmed yearly. That’s why self-love celebrations…
Have you ever looked in the mirror and felt doubt? I have too. It’s a common struggle many face every day. But, a simple practice can help boost your confidence. That practice is affirmations. In 2019, affirmations were recognized for…
Have you ever felt a gentle tug in your heart? It’s like a whisper telling you to pause and take a moment for yourself. I’ve felt it too, caught up in the daily rush and promising self-care for tomorrow. But…