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Why athletes should eat healthily?, What happens when an athlete doesn't eat enough?, Why do athletes drink milk?, What foods should an athlete eat?

What should an athlete eat in a day?

Athlete’s Guide Winning Nutrition Whether you train for competitive sports, or work out for your own good health or just for fun, what you eat and drink—and when—is part of your formula for athletic success. Good nutrition can’t replace training, effort, talent, and personal drive. But there’s no question that what you eat and drink …

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A vegetarian’s Diet: Guide and Meal Plan

A vegetarian’s Diet: Guide and Meal Plan

What does it mean to be a vegetarian? For some, it’s a way of eating; for others, a whole lifestyle. And now- vegetarians simply may enjoy the flavors and get the health benefits from plant-based dishes—regularly or as an occasional switch from their everyday fare. today vegetarian eating styles and dishes are capturing more attention …

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fathers day 2020

Father’s Day 2020: 5 Easy DIY Gift Ideas To Make Your Dad Feel Special

What Do People Do?   The date when Father’s Day is celebrated varies from country to country. It is celebrated in Canada, the United Kingdom, and the United States on the third Sunday of June. It is also observed in countries such as Argentina, Canada, France, Greece, India, Ireland, Mexico, Pakistan, Singapore, South Africa, and …

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