Losing a parent is like losing a piece of your heart. I’ve been there. When anniversaries come around, it’s a mix of fond memories and an ache in your heart. But, it’s also a time to celebrate the love they shared. Here’s how you can make that day special, even if one parent is no longer with you.
Why is it Important to Remember this Day?
Even though one parent is gone, the bond they shared with your other parent is everlasting. It’s a love story that deserves to be celebrated. Remembering this day is a way of honoring that love and the time they spent together. It’s also a way to show your surviving parent that their love story still matters.
What Can You Say to Your Surviving Parent?
Finding the right words can be tricky. But here’s what worked for me: Talk about the good times. Share a fond memory or a funny story. Let your surviving parent know that you remember, and you cherish those moments too. It could be something like, “Mom, do you remember how Dad used to dance in the living room with you? I think of that every time I hear that song.”
How to Make the Day Special?
Just because one parent isn’t physically present doesn’t mean you can’t celebrate the day. Here are some ideas:
- Go through old photos: Relive the memories. Laugh at the funny hairstyles and the old-fashioned clothes. It’s a journey back in time.
- Watch their favorite movie: Whether it was a romance or a comedy, watching it will make you feel closer to them.
- Visit a special place: It could be where they first met, where they went on dates, or just a place they loved. Being there can make you feel their presence.
- Light a candle: A simple gesture that can mean a lot. It’s like sending a signal to heaven.
Can You Still Buy a Gift?
Yes, you can. Think of something that would remind your surviving parent of the love they shared. Maybe a framed photo or a piece of jewelry. The gift doesn’t have to be big. It’s the thought behind it that counts.
Is it Okay to Cry?
Of course, it is. Tears are a way of expressing your feelings. Sometimes, they are tears of joy as you remember the good times. And sometimes, they are tears of sadness because you miss them. Both are okay.
Anniversaries after a loss can be tough. But it’s also a reminder of the love that was shared. Cherish it, celebrate it, and remember that love never dies.
- Medium Article on Remembering Loved Ones: “also read: A Letter to My Grandmother by Jennifer MacDonald on Medium.”
- Psychology Today on Commemorating Significant Dates After a Loss: “also read: How Do We Commemorate Significant Dates After a Loss? by Sophia Dembling on Psychology Today.”
- Verywell Mind on the Acceptance Stage of Grief: “also read: What to Know About the Acceptance Stage of Grief by Sanjana Gupta on Verywell Mind.”
- Medium Article on Remembering Parents: “also read: A Letter To My Parents. On their 25th Wedding Anniversary on Medium.”
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